What Is 'Shake It Up September'?

Make one simple change towards your health this month by adding a new healthy
 ingredient to your smoothies. Smoothies are a great way to get those extra servings of
fruits and vegetables into your diet. Plus, they taste great and are kid friendly!

Health and nutrition diet plan

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Ready to jumpstart and take control of your health? Find out about these amazing health programs that are changing lives!

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healthy shake and smoothie recipes 

'shake it up' recipes

Receive daily smoothie recipes for the month of September to shake up your day!

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